*Dairy free, Refined Sugar Free, Soy Free, Vegan, Egg Free, **Nut Free Option
INGREDIENTS
- 80g Steel Cut Oats (soak overnight for best nutritional value.)
- 20g Coconut Oil
- 200g Almond milk (**use coconut or other milk if nut allergies exist.)
- 100g Coconut Cream
- 6 large or 8 medium sized dates, pitted.
- ½ tsp. freshly ground Himalayan pink salt (or other good quality salt)
- Drizzle of rice malt syrup (or maple syrup) and some shredded coconut and or slivered almonds to sprinkle on the top – Optional
THERMOMIX METHOD:
- Drain your oats and place into the TM bowl with coconut oil. Set temperature at 100C/speed 1 / 3 mins.
- Add the Almond milk, coconut cream, dates and salt then continue cooking at 100C / 12 minutes/speed 3.
- Once cooked, pour into a bowl, drizzle over a bit of syrup and some coconut and/or slivered almonds to serve.
CONVENTIONAL METHOD:
- Place coconut oil a medium saucepan and melt over gentle heat. Add your drained oats and stir 2 mins.
- Add the Almond milk, coconut cream, dates and salt and stir to combine. Simmer, uncovered for 15 – 20 mins, stirring every few minutes.
- Once cooked, pour into a bowl, drizzle over a bit of syrup and some coconut and/or slivered almonds to serve.
Serves 2